How Adjustable-Rate Mortgages (ARMs) Work

Written by: Courtney Muller
  |  3 min read

Key Takeaways

    • ARMs offer lower initial interest rates than fixed-rate mortgages, helping buyers reduce early monthly payments.

    • Your rate adjusts after the fixed period, which means payments can increase or decrease based on the market.

    • Rate caps limit how much your interest rate can rise, protecting borrowers from sudden payment shocks.

    • ARMs are ideal for short-term homeowners who plan to move or refinance before the rate changes.

If you’re exploring home loan options in 2025, you’ll likely encounter the adjustable-rate mortgage, or ARM. An ARM loan offers lower initial monthly payments compared to traditional fixed-rate mortgages, making it an appealing choice for homebuyers seeking flexibility and savings. However, understanding how adjustable-rate mortgages work is essential before choosing this type of financing.

What Is an Adjustable-Rate Mortgage?

An adjustable-rate mortgage is a home loan with two phases:

  1. A fixed-rate period (usually 3, 5, 7, or 10 years) where your interest rate remains low and stable.
  2. variable-rate period, where your interest rate adjusts periodically based on market conditions.

This structure allows borrowers to take advantage of lower payments early in the loan term. However, the tradeoff is that payments may rise after the initial fixed period ends.

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How Does an ARM Work?

ARMs are usually labeled with two numbers, like a 5/1 ARM or 7/6 ARM:

ARM Type Fixed-Rate Period Adjustment Frequency
5/1 ARM 5 years Every 1 year
7/6 ARM 7 years Every 6 months

After the fixed period, your rate adjusts based on a financial index (such as SOFR or the U.S. Treasury rate) plus a lender-set margin.

Who Qualifies for an ARM?

To qualify for an adjustable-rate mortgage, borrowers generally need:

  • A credit score of 620 or higher
  • A debt-to-income (DTI) ratio below 50%
  • Stable income and employment history

Our ARM options are now available across ConventionalFHA, and VA loans, giving homebuyers more choices regardless of their financing path.

ARM Rate Caps: What They Mean

To protect borrowers, most ARMs include caps that limit how much the interest rate — and your monthly payment — can increase.

Cap Type Purpose
Periodic Rate Cap Limits how much your rate can rise at each adjustment
Lifetime Rate Cap Sets a maximum total rate increase
Payment Cap Caps how much your monthly payment can increase

These caps help borrowers avoid sudden spikes in housing costs.

explore options for an adjustable rate mortgage, click here to see if you qualify for an ARM loan today

ARM Example: Real Cost Breakdown

Let’s say you secure a 5/1 ARM for $350,000 with an introductory rate of 6.65%. For five years, your monthly payment remains low. After that, your rate might adjust annually based on market trends.

Even with gradual rate increases, many borrowers still save thousands over those first five years — especially if they refinance or move before the adjustment kicks in.

Adjustable-Rate vs. Fixed-Rate Mortgages

Feature Fixed-Rate Mortgage Adjustable-Rate Mortgage (ARM)
Interest Rate Remains the same Changes after the fixed period
Monthly Payment Predictable and stable Starts lower, may rise later
Best For Long-term homeowners Short-term homeowners, investors

If you prioritize payment stability, a fixed-rate loan may be better. However, if your goal is short-term savings and flexibility, an ARM could deliver greater value.

Types of Adjustable-Rate Mortgages

There are several ARM structures to consider:

Hybrid ARMs

  • Start with a fixed rate and then adjust periodically.
  • Most common type (e.g., 5/1, 7/6).

Interest-Only ARMs

  • Pay interest only during the initial years.
  • Riskier over time but reduces early payments.

Payment-Option ARMs

  • Flexible monthly payment options.
  • Can result in negative amortization if not used carefully.
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Is an Adjustable-Rate Mortgage Right for You?

An ARM may be the right choice if:

  • You plan to sell or refinance before the fixed period ends
  • You want to reduce upfront housing costs
  • You’re comfortable with some risk and market fluctuations

Next Steps

Choosing a mortgage is one of the most important financial decisions you’ll make. If you’re considering an ARM loan, contact our team today. We’ll walk you through your options and help determine if a Conventional, FHA, or VA ARM is the best fit for your situation.

FAQs About Adjustable Rate Mortgages (ARMs)

A 5/1 ARM has a fixed rate for the first 5 years, then adjusts every year based on market rates.
Yes, you can refinance into a fixed-rate loan before your adjustment period begins.
Yes, adjustable-rate mortgage options are available for VA, FHA, and Conventional loans.
Not always — rates may increase or decrease depending on market conditions and rate caps.
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